Synergy Gymnastics

Synergy Gymnastics

Synergy Gymnastics is our competitive team for Etobicoke Gymnastics.

Gymnastics is inherently a competitive sport and we are a competitive team. We measure our success and progress by how we portray ourselves and execute during practice and on the competition floor. During all workouts and competitions we strive for excellence. While winning is not the most important attribute , trying to win represents much of what we strive for.

We believe that gymnastics teaches life skills along with the greatest overall body conditioning your child could be involved in. Properly taught gymnastics teaches self-motivation, self-discipline, pride, dedication, determination, work ethic, time management, teamwork, team spirit, leadership, sportsmanship, poise and grace.

Competitive Teams

Women's Gymnastics: Developmental
Gymnasts train extensively in all areas of gymnastics. They train two or three days per week for a total of six to nine hours. The major focus of the program is preparation for competition.

Women's Gymnastics: Compulsory
Gymnasts in this program train three times per week between nine to twelve hours. They develop skills and routines in preparation for competitions.

Women's Gymnastics: Optional
Gymnasts in this program train four days per week between sixteen to eighteen hours. They develop skills and routines in preparation for competitions.

Trampoline: Provincial & National
The Trampoline program is a specialist program for athlete’s aged eight (8) and up who are preparing to compete at Trampoline competitions. Athletes participating in trampoline train three or four days per week between eight to eleven hours.